Why is it that we have no problem saying our favorite parts of other things, like songs or movies, but have so much difficulty or even inability to say it about ourselves/our bodies. It’s SO easy to wish your appearance was different, but I’ve been really trying to change my perspective on it- my worth does not change based on what I look like. Regarding weight, I’ve been at both ends of the spectrum, and did my value change? No. Did my happiness change ? No. However, My happiness and feelings of self worth are on the rise now... but it has nothing to do with my outward appearance. What it does have everything to do with is the fact that I’m coming to accept myself, furthermore I’m coming to love myself and appreciate all that I have. Negative self talk and shame do nothing but hurt you, break you. It’s time to start to#speakbeautifulabout yourself. You will gain so much more joy and love for life. But, as always- progress, not perfection. 💛💚💙🧡❤️💜💗
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