Summer Body ✅ (and Didn’t Do a Dang Thing)

As the warm weather approaches, here are a few things to keep in mind:

•Normalize normal bodies and celebrate what our bodies allow us to do

•Remember that you can’t determine someone’s health just by looking at them

•Keep unsolicited body comments to yourself - you have no idea what impact they can have on someone

•Everyone is fighting a battle you know nothing about, so be kind always

•Diet culture sucks and all of our bodies are good bodies :-)

Here’s to a summer (&beyond) of freedom, happiness, and ✨self love✨

Thank you Mik Zazon for creating Normalize Normal Bodies™

But as always- Progress, not perfection.